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Girls Youth Lacrosse Program

Bring Your Breath to Life Two Hour Focus Classes
(1 offering)

Gentle Yoga
(2 offerings)

Hips and Hamstrings Two Hour Focus Classes
(2 offerings)

Introduction to Fencing Ages 12+
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Introduction to Martial Arts
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Nia
(6 offerings)

Pilates - Mat Levels 1 and 2
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Pilates - Mat Levels 1 and 2 Plus
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Raising the Barre
(2 offerings)

Relax and Release Two Hour Focus Classes
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Table Tennis
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Tai Chi and Qigong
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Yoga - Level 1
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Yoga - Level 2 (1 Year Experience Needed)
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Yoga - Levels 1 and 2
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Yoga Drop-In Classes - Monday and Thursday
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Zumba Cardio Latin Dance
(6 offerings)

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Raising the Barre
Ages 14+
Warm up with Pilates mat exercises, then combine Pilates elements with stretch and balance exercises ant the ballet barre.

PLEASE NOTE: The times for this class are different from those published in the Fall Discover Active Living catalog. No Class 9/29, 10/1, 11/10, 11/12.

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