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Girls Youth Lacrosse Program
Bring Your Breath to Life Two Hour Focus Classes
(1 offering)
Gentle Yoga
(2 offerings)
Hips and Hamstrings Two Hour Focus Classes
(2 offerings)
Introduction to Fencing Ages 12+
(1 offering)
Introduction to Martial Arts
(1 offering)
Nia
(6 offerings)
Pilates - Mat Levels 1 and 2
(3 offerings)
Pilates - Mat Levels 1 and 2 Plus
(2 offerings)
Raising the Barre
(2 offerings)
Relax and Release Two Hour Focus Classes
(1 offering)
Table Tennis
(4 offerings)
Tai Chi and Qigong
(1 offering)
Yoga - Level 1
(1 offering)
Yoga - Level 2 (1 Year Experience Needed)
(1 offering)
Yoga - Levels 1 and 2
(1 offering)
Yoga Drop-In Classes - Monday and Thursday
(4 offerings)
Zumba Cardio Latin Dance
(6 offerings)
 
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Bring Your Breath to Life Two Hour Focus Classes
Ages 16+

Unwind and free stress patterns in the body and mind, and experience the healing power of intentional breathing. Includes movement, experiential exercises and hands-on adjustments.


 
Bring a blanket and a sticky mat.
Class TitleAvailabilityAdd to Cart
4400750
11/6/2010 | 10:00 AM - 12:00 PM
Class Day: Saturday
Ages: 16 - Senior
WEB - West End Building
Non-District Price:$33.00
District Price:$28.00		17



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