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Girls Youth Lacrosse Program
Bring Your Breath to Life Two Hour Focus Classes
(1 offering)
Gentle Yoga
(2 offerings)
Hips and Hamstrings Two Hour Focus Classes
(2 offerings)
Introduction to Fencing Ages 12+
(1 offering)
Introduction to Martial Arts
(1 offering)
Nia
(6 offerings)
Pilates - Mat Levels 1 and 2
(3 offerings)
Pilates - Mat Levels 1 and 2 Plus
(2 offerings)
Raising the Barre
(2 offerings)
Relax and Release Two Hour Focus Classes
(1 offering)
Table Tennis
(4 offerings)
Tai Chi and Qigong
(1 offering)
Yoga - Level 1
(1 offering)
Yoga - Level 2 (1 Year Experience Needed)
(1 offering)
Yoga - Levels 1 and 2
(1 offering)
Yoga Drop-In Classes - Monday and Thursday
(4 offerings)
Zumba Cardio Latin Dance
(6 offerings)
 
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Table Tennis
Ages 10-15 and 16+

Improve eye-hand coordination and reflexes in a fun environment. Learn techniques and discuss strategy. Includes drills and the chance to play round-robin games. Best suited for beginning and intermediate players.

 


 





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