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Girls Youth Lacrosse Program
Bring Your Breath to Life Two Hour Focus Classes
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Introduction to Martial Arts
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Yoga - Level 2 (1 Year Experience Needed)
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Yoga - Levels 1 and 2
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Yoga Drop-In Classes - Monday and Thursday
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Zumba Cardio Latin Dance
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Yoga - Level 2 (1 Year Experience Needed)
Ages 16+

Continuing yoga for students with a minimum one year experience. Increase your sense of well being. Explore the joy of movement and fine tune poses. Breathing techniques and yoga philosophy are introduced. Iyengar-influenced. Bring a sticky mat.


 
One year experience suggested. Bring sticky mat. No class 11/11, 11/24, 11/25



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